I have been using Proscure Suppositories from Amazon on and off since 2013. I keep coming back because they work. I recently stumbled onto a great addition to these. It is Amitriptyline, a prescription anti-depressant with a good side effect for men with prostate. They relax the prostate and lower abdominal muscles. Seems to work with a really small dose, so my doctor has no problem prescribing them to me, even though I am not clinically depressed. These two really make a difference in how well I sleep at night. I probably only have one or less prostate spasms a month now.